Write a list...

...of all your desires! Get specific, and list as many things as you can think of, or just as many that feel good for you. Include EVERYTHING you would like to see change, down to the smallest of details.

Somehow, writing things down (or typing them!) plants an even deeper seed in your subconscious. Come back to this list whenever it feels good, or whenever you happen to find it again. You will be reminding your conscious mind of what it is you desire.

Something else for those of you who enjoy artistic pursuits: DRAW, PAINT, SCULPT, etc. your ideal body or face! Maybe you will put your creation in a place where you will see it often, maybe you will produce many works or just one that really evokes joy in you. You will give energy to what you desire, and this practice will also help give you clarity about what it is you want. Of course, the act of creating is always a joy in itself as well. :)


It is my sincere belief that someday, people will be able to, through their own inner power, change their physical appearance, health, and that physical "aging" will be a thing of the past. ;)

Hypnosis for a more curvaceous silhouette

This article, published in 2007 by Daily Mail Online, explains how hypnosis has been able to help women increase their breast size. It mentions how removing psychological blocks encouraged growth, as well as how the hypnosis process was of great benefit to these women's self-esteem and psychological outlook. What wonderful things to gain!

Back from a hiatus!

Dear Readers,

Though there haven't been any new posts since last month, I am now back and enthusiastic to provide you with new information and keep you updated on my own progress.

I will admit that my consistence during the past few weeks hasn't been the best, and I haven't been visualizing as frequently and as consistently as I did in the beginning. Nevertheless, it pleases me to say that I have made mental progress - the reality of my facial bones changing form has grown stronger in my consciousness and these beliefs are being reinforced every day. My image of the look I would like to possess has grown much clearer and more definite. My method has evolved, and in this post, you will read how.

One text that has influenced me a lot is "It Works" R.H. Jarrett. This small book was written in the 1920s and gives very concise instructions about how to attain anything you wish. You can find a free online copy here.

1. Make a list as mentioned in "It Works". Become very specific about what you want, make a clear list and look at it three times a day - morning, daytime, and night. When you read this list, your subconscious mind takes hold of these desires and works to bring them to physical reality. Whenever I read my list, I try to feel grateful and happy about each item, as if I possess/experience all of them. With this list, it's helped me to list smaller (but urgent) goals towards the top of the list. I also make sure to give myself ample time to see them through. For instance, my goal for my eyes is 4mm wider on each side by 22 November 2012.
2. Visualize morning and night for 15-20 minutes. I feel a tingling sensation and light pressure in the areas of my face where my eyes are moving into position (sorry if that came out oddly in this language!) Visualizations in the day have also been helpful for me when I feel especially motivated. I like to think of it this way : some days, I may feel more motivated or have more time to put towards the accomplishment of my physical change goals. So on those days I take advantage of my mental state and visualize for longer periods and with more intensity than usual. Those days balance out the times when my focus wanders.
3. When I visualize, I sometimes use the recordings of Zixia or Victoria Wizell (search "Victoria Wizell grow taller" on Google.) Though they are specified towards growing taller, I apply them to changing my facial bone structure, particularly the shape and size of my eye sockets and nasal bridge. I have found that listening to these hypnosis recordings help me stay focused and often put me in a hypnotic trance quicker.
4. Keep track of your progress with a calendar. I write the days I have visualized (ideally every day!) on a calendar. This way I can see how much I've put into my goal and can see when and if I get off track, such as last month. Seeing my effort on paper really solidifies how much I want this and how I must discipline myself I am going to get there.

When a doubtful thought comes to mind, it is much, much easier and more natural for me to switch it into a positive one. For instance, when I feel down about my current appearance and think how unhappy I feel looking this way, I quickly remind myself that my new face - with its beauty and balanced proportions - is on its way! I tell myself that I should be thankful and happy that it is happening, that progress and physical growth is occurring every day, and that with each time I visualize, my dream is within closer reach. I remind myself that I have put the effort into learning about the mind, visualizing, and becoming very clear about my desires. It's natural to become impatient when you are waiting for something, but it is good to know that it is still coming, and that it's only been two months.

I also remind myself of the other things I have accomplished in my life, especially those that would have been deemed as "impossible" by the majority of people.

Believe in yourself - don't ever let anyone else tell you what you can and cannot do.

Best wishes to all,

~BB

Hypnosis

Hello Readers!

In today's post, I will be discussing another great way to assist you in achieving your goals: hypnosis! Self-hypnosis can put you in a deeply relaxed state in which you are receptive to the suggestions given. On the internet, you can find great hypnosis recordings for growing taller, such as those by Victoria Wizell and Dr. Laura De Giorgio. Even if gaining height is not your goal, using the recordings for changing other physical attributes can be very effective.

Instead of using my own homemade recordings, sometimes I use Victoria Wizell's "grow taller" recordings. They are around 30 minutes in length and are pleasant to listen to before or after sleeping. In my case, I don't imagine myself growing taller; rather, I listen to the recordings while imagining my facial features changing. It's always nice to change things up in your routine if you are someone who enjoys variety.

I also recommend the recordings on Zixia's blog, Grow taller with me. Zixia's recordings focus more on using Qigong for relaxation and creating the change. If you have an interest in the Chinese practice of Qigong, then her's may be perfect for you!

Sending you love, hope, and positivity,

~BB.

Welcome to Becoming Beautiful!

Welcome to the Becoming Beautiful blog, a blog about changing physical appearance by using mind techniques such as visualization and meditation among others. This blog serves as my personal account of the processes I'm undertaking to achieve my goals. It also offers you tips, advice, and support for changing how you look using mental processes. Please feel free post and share your experiences. Ask any questions you may have about this process, as the support is beneficial to all of us.

Though changing your appearance through mental techniques is believed to be impossible by most of Western society, my blog is a place for those who believe in the power of the subconscious mind and our greater capabilities as humans. I have spent years researching and learning about ways that people have changed features such as their eye color, nose shape, height, breast size, among many others. These stories are not well known to the general public, but they do show what is possible if we believe and do.

With perseverance and persistence, we learn through our mistakes and accomplish what we set out to. Instead of succumbing to society's perception of the truth, decide for yourself. What is your own truth? You can achieve the desired physical change through your mind with persistence and adamance.

I believe in you and your abilities. I know that you will achieve the change that will bring you joy and contentment. Know that you are receiving lots of faith and positive energy right now.

Best of luck to everyone,
Becoming Beautiful