Hypnosis

Hello Readers!

In today's post, I will be discussing another great way to assist you in achieving your goals: hypnosis! Self-hypnosis can put you in a deeply relaxed state in which you are receptive to the suggestions given. On the internet, you can find great hypnosis recordings for growing taller, such as those by Victoria Wizell and Dr. Laura De Giorgio. Even if gaining height is not your goal, using the recordings for changing other physical attributes can be very effective.

Instead of using my own homemade recordings, sometimes I use Victoria Wizell's "grow taller" recordings. They are around 30 minutes in length and are pleasant to listen to before or after sleeping. In my case, I don't imagine myself growing taller; rather, I listen to the recordings while imagining my facial features changing. It's always nice to change things up in your routine if you are someone who enjoys variety.

I also recommend the recordings on Zixia's blog, Grow taller with me. Zixia's recordings focus more on using Qigong for relaxation and creating the change. If you have an interest in the Chinese practice of Qigong, then her's may be perfect for you!

Sending you love, hope, and positivity,

~BB.